Wellness

El Carmen Wellness Center

210-334-2360

El Carmen Wellness Center
18555-1 Leal Road

San Antonio, Texas 78221

Monday – Friday

210-334-2360

Many conditions such as obesity, diabetes and hypertension can be improved through diet, exercise and healthy living, in addition to medication. We are dedicated to helping you improve the quality of your life. 

Join us today!

El Carmen Wellness Center offers programs with the goal of preventing illness, maintaining health, and promoting healthy lifestyles.

  • Health Education: Diabetic Education classes in English and Spanish (individual and group)
  • Nutrition and cooking classes
  • Stress reduction
  • Weight management
  • Support group
  • Exercise classes: low impact and high impact
  • Arthritis exercise
  • Zumba DVDs
  • Parent/Child summer exercise program
  • Exercise equipment for individual use (treadmills, floor mats, circular trainer, weights, stationary bikes, bench press)
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